I am a certified holistic nutrition practitioner, proud mother of two, and a passionate advocate for healing through the power of whole foods, mindful living, and balanced movement. With a deep commitment to nurturing both body and mind, I empower individuals to embrace a holistic approach to health and wellness.

I've walked your path—feeling uncertain about where or how to begin the journey of healing both body and mind after having babies. This journey can seem daunting and overwhelming, especially amidst the demands and chaos of motherhood. However, after the births of my son and daughter, I experienced a profound awakening to my own health, as well as the health of those around me. This transformative experience became the catalyst that has guided me on my wellness journey. I dove head first into healing my body and mind through nutrition, movement and mindfulness. I wanted to teach other moms how to do the same thing I was doing, thus bringing me to becoming certified as a holistic nutrition practitioner to do just that; HELP OTHER MAMA’S!

I am here to help you feel less overwhelmed in day-to-day of taking care of babies and yourself, I will guide you in each step of the journey, keep you accountable and support you in your personal health needs.